Coaching is the art of evoking awareness within each individual and giving them structure to move forward towards their goals. It is completely client driven, the client chooses what path we will follow. My job is to guide them into deeper understanding, perspective and awareness through open questioning and deep listening.
I am passionate about many things in life and personal evolution is constantly at the forefront of my experiences. I spend my time challenging myself and growing closer to who I am at the core. I look forward to supporting others to do the same.
I practice solution focused coaching that uses tools, techniques and processes that are backed in neuroscience. I combine these more logical tools with my own intuition to find a balance between logic and feeling. This is a powerful combination that allows me to tailor sessions to individual client needs.I am currently on the path to achieving an ICF accreditation in the PCC (Professional Certified Coach) level.
I cannot express enough gratitude for the incredible support and guidance I've received from Sonya. She has been instrumental in helping me discover the confidence and drive needed to get my business up and running.
From our very first session, Sonya's calm and empathetic nature immediately put me at ease. She possesses a unique ability to listen attentively, understand my concerns, and tailor her coaching techniques to fit my needs. Sonya's approach is both insightful and motivating, creating a supportive environment that has been crucial for my personal and career development. Sonya's expertise goes beyond the conventional; she has a knack for identifying the right strategies and techniques that resonate with me personally. Her guidance has not only empowered me to overcome obstacles but has also helped me set and achieve realistic goals.
With Sonya's help, I've witnessed a transformation in my confidence level. I wholeheartedly recommend Sonya to anyone seeking a life coach who is not only knowledgeable but genuinely cares about their clients' success.
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